Inattentive ADHD, also known as ADHD-PI (predominantly inattentive), is a subtype of attention-deficit/hyperactivity disorder (ADHD) that affects both children and adults. Individuals with inattentive ADHD struggle with paying attention to details, staying organized, following through with tasks, and may appear forgetful or disorganized.
Those with inattentive ADHD often feel like they are constantly in a fog or unable to focus. They may find themselves daydreaming or easily distracted by external stimuli. They may struggle with completing tasks and frequently forget important details or deadlines. This can lead to feelings of frustration, anxiety, and low self-esteem.
Inattentive ADHD can also impact social relationships and cause difficulty in maintaining friendships or romantic relationships. Those with this type of ADHD may come across as distant or uninterested in social interactions, leading to misunderstandings and isolation.
It is important for individuals with inattentive ADHD to seek treatment, as it can significantly improve their quality of life. Treatment options may include medication, therapy, and lifestyle changes, such as improving sleep habits and exercise routines. With the right support, individuals with inattentive ADHD can learn to manage their symptoms and live a fulfilling life.
