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Home growth psychology

What is the difference between counselling and helping

03/14/2023
in growth psychology

Counseling and helping are two terms that are often used interchangeably, but there are some important differences between the two.

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Helping

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Helping refers to any act of assistance or support that one person provides to another. Helping can take many forms, such as providing emotional support, giving advice, or providing practical assistance. Helping can occur in a variety of contexts, including in personal relationships, at work, or in the community.

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Helping is a broad term that can encompass many different types of activities. It does not require any formal training or qualifications, and anyone can provide help to others. However, helping is not always effective in addressing more complex issues, such as mental health concerns or relationship problems.

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Counseling

Counseling, on the other hand, is a more formal process that involves a trained professional providing guidance and support to an individual or group. Counseling typically focuses on helping individuals address emotional or mental health concerns, such as anxiety, depression, or relationship issues.

Counseling requires specific training and qualifications, and individuals who provide counseling services typically have a degree in counseling or psychology. They are trained to use evidence-based therapeutic techniques to help individuals achieve their goals and improve their mental health and emotional well-being.

One of the ainm differences between counseling and helping is the level of training and qualifications required to provide these services.

Counseling is a formal process that involves a trained professional, while helping can be provided by anyone. Additionally, counseling is typically focused on addressing specific emotional or mental health concerns, while helping can take many different forms.

In summary, while counseling and helping may seem similar on the surface, there are important differences between the two.

Helping is a broad term that can encompass many different types of activities, while counseling is a formal process that involves a trained professional providing guidance and support to individuals dealing with mental health concerns.

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