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Home marriage psychology

How to know if someone is obsessed with you

03/23/2023
in marriage psychology

It can be flattering to know that someone is interested in you, but what if their interest crosses the line into obsession? It’s important to recognize the signs of obsession, as it can be a red flag for potential danger or harm.

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Here are some common signs that someone may be obsessed with you:

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  • They constantly seek your attention: Obsessed individuals will go out of their way to get your attention, whether it’s through constant texts, phone calls, or showing up unexpectedly at your workplace or home.
  • They monitor your every move: Obsessed individuals may constantly check your social media profiles, or follow you around in person to see where you go and who you’re with.
  • They are overly possessive: Obsessed individuals may become jealous or possessive, trying to control who you talk to or spend time with, and may become angry or upset if you don’t comply with their wishes.
  • They make grand gestures: Obsessed individuals may try to win your affections through grand gestures, such as buying you expensive gifts or making excessive romantic gestures.
  • They ignore your boundaries: Obsessed individuals may ignore your requests for space or time alone, and may continue to pursue you even when you have made it clear that you’re not interested.

It’s important to note that not all signs of interest or attention from someone are necessarily signs of obsession. However, if you feel uncomfortable or threatened by someone’s behavior, it’s important to take action to protect yourself.

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Here are some steps you can take if you suspect someone is obsessed with you:

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  • Set clear boundaries: Make it clear to the person that their behavior is not acceptable, and establish clear boundaries for communication and interaction.
  • Seek support: Talk to a trusted friend or family member about the situation, and seek their support and advice.
  • Consider a restraining order: If the behavior is persistent and threatening, consider seeking a restraining order from a court.
  • Get professional help: If you feel unsafe or need additional support, consider seeking the help of a mental health professional or a victim advocacy group.

Remember, it’s important to take any signs of obsession seriously, as it can be a warning sign of potential danger. Trust your instincts, and don’t be afraid to take action to protect yourself.

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