In modern life, the frequency of people’s communication seems to have dropped a lot compared to the past, and more communication is through social software. At this time, if there are many gatherings, many friends show social anxiety. Women are more prone to social anxiety disorder Many social situations can provoke anxiety, and this anxiety can make even the most optimistic people in the crowd feel uneasy. What is the difference between this kind of social anxiety between the sexes?
A study published in the journal Personality and Individual Differences sought to answer this question, which spans multiple countries, by surveying more than 31,000 participants. Results of the researchers’ analysis showed that, overall, women reported significantly higher levels of social anxiety than men — including interacting with strangers, reacting, criticizing, and more. Participants in the study came from a variety of regions and classes, with an average age of 25 years. They completed social anxiety questionnaires that assessed their unease and discomfort in a variety of situations, including interacting with strangers, interacting with members of the opposite sex, interacting with members of public speaking, expressing dissatisfaction, responding to criticism, and responding to speaking to authority figures. A measure of each participant’s anxiety in specific social situations, such as being observed eating or drinking in public, working in small groups, and going to a work party.
In different social settings, the researchers analyzed reports of the biggest difference between men and women, the opposite sex’s anxiety about talking. This suggests that when women talk to men, men appear more experienced, while women experience greater discomfort and stress when talking to them. These differences were evident regardless of where the participants came from. The reasons for the gender differences may not be conclusive. The authors of the study pointed out that the feeling of nervousness when speaking to the opposite sex may be related to the fact that women have always been reserved and conservative in the process of intercourse of the opposite sex. In addition, according to statistics, both men and women have the second highest social anxiety caused by interacting with the opposite sex, after dealing with criticism or embarrassment — “in other words, when talking to the opposite sex, it is like being reprimanded for doing something wrong.” The study. said. How to treat social anxiety disorder
- Hypnotherapy: Psychoanalysts hypnotize you, dig deep in your heart or memory to see if you have experienced some kind of embarrassing event, and try to find the root cause of your illness. This is a long and expensive social anxiety disorder treatment.
- Obsessive-compulsive therapy: The doctor makes you stand on the street full of traffic, or makes you stand in front of the opposite sex that you are very afraid of, and uses huge psychological stimulation to perform compulsive therapy on you.
- Situational therapy: Let you constantly simulate the scene of social phobia in an imaginary space, and constantly practice the plot of repeated symptoms. The psychoanalyst will constantly encourage you to face this kind of scene, so that you can learn from the imaginary situation. adapt to this stressful environment.
- Cognitive therapy: This is a treatment method that continuously instills ideas. Doctors keep telling you that this kind of fear is abnormal, so that you can correctly understand the procedures of interpersonal communication and teach you some methods of interpersonal communication.
- drug therapy: This is currently considered to be the most effective treatment. The main reason is that your disease is caused by the imbalance of a certain chemical substance in your body, so some kind of drugs are used to adjust the balance. In addition, experts suggest that we must believe in ourselves, do not deny ourselves, do not exact ourselves, and give others a smile when there are many people. For patients with social anxiety disorder, seek psychiatrist treatment as soon as possible to kill social anxiety disorder in the bud.
