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How to accurately find your MBTI: A How-To Guide

09/14/2023
in psychological test

The Myers-Briggs Type Indicator, commonly known as MBTI, is a widely used and respected personality assessment tool that helps individuals gain insights into their preferences, tendencies, and behaviors. Understanding your MBTI type can be a valuable resource for personal growth, career development, and enhancing interpersonal relationships. However, to reap the full benefits, it’s crucial to approach the MBTI assessment accurately.

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Understanding the Basics of MBTI

Before diving into the process of discovering your MBTI type, it’s essential to grasp the fundamental principles behind the assessment. MBTI is based on the theories of Carl Jung and identifies sixteen distinct personality types based on four dichotomies: Extraversion (E) vs. Introversion (I), Sensing (S) vs. Intuition (N), Thinking (T) vs. Feeling (F), and Judging (J) vs. Perceiving (P). These dichotomies represent your preferences in how you gather information, make decisions, and interact with the world.

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Recognizing the Fluidity of Personality

It’s important to recognize that personality is not static but can evolve and adapt over time. While your core preferences may remain relatively consistent, life experiences, personal growth, and changing circumstances can influence your behavior and tendencies. MBTI captures your typical or preferred ways of thinking and behaving, but it doesn’t account for all the nuances and variations in your personality.

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Take an Official MBTI Assessment

To accurately determine your MBTI type, consider taking an official MBTI assessment. These assessments are designed to provide a structured and validated approach to understanding your personality. They typically consist of a series of questions that assess your preferences in various situations. Official assessments are administered by certified practitioners and can be more reliable than self-administered tests found online.

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Find a Certified MBTI Practitioner

If possible, seek the guidance of a certified MBTI practitioner or counselor. These professionals are trained to interpret MBTI results and provide valuable insights into your personality type. They can help you navigate the complexities of the MBTI framework, clarify any uncertainties, and ensure a more accurate assessment.

Reflect on Your Natural Tendencies

Self-awareness is a crucial component of accurately determining your MBTI type. Reflect on your natural inclinations and preferences in various aspects of your life, such as how you recharge your energy (extraversion vs. introversion), how you gather information (sensing vs. intuition), how you make decisions (thinking vs. feeling), and how you approach structure and planning (judging vs. perceiving).

Avoid Stereotypes and Biases

One common pitfall in MBTI assessment is falling into the trap of stereotypes and biases associated with certain personality types. Remember that each type has its strengths and weaknesses, and no type is inherently better or worse than another. Avoid preconceived notions and be open to exploring all possible outcomes when assessing your MBTI type.

Consider Both Your Work and Personal Life

Your MBTI type can manifest differently in various aspects of your life. Consider how your preferences influence both your personal relationships and your professional interactions. Be honest about your behavior and tendencies in different contexts to gain a more accurate understanding of your personality type.

Explore Your Cognitive Functions

MBTI theory includes cognitive functions associated with each personality type. These functions provide a deeper understanding of how your mind processes information and makes decisions. Exploring your dominant and auxiliary cognitive functions can offer insights into your MBTI type and how you engage with the world.

Seek Feedback from Trusted Individuals

Sometimes, those who know you well can provide valuable feedback on your personality tendencies. Engage in open and honest conversations with friends, family members, or colleagues who are familiar with the MBTI framework. Their observations and insights can complement your self-assessment.

Embrace Ambiguity and Complexity

The MBTI framework is a valuable tool for understanding personality, but it is not a definitive blueprint for your entire being. Embrace the complexity and uniqueness of your personality. You may find that you identify with aspects of more than one personality type, which is entirely normal. MBTI is a tool for self-discovery, not a rigid classification system.

Use MBTI as a Tool for Growth

Ultimately, the goal of accurately determining your MBTI type is to use this knowledge as a tool for personal growth and development. Understanding your preferences can help you make informed decisions, communicate more effectively, and build stronger relationships. It can also guide your career choices and provide insights into your strengths and areas for improvement.

Conclusion

Accurately discovering your MBTI type can be a valuable step toward greater self-awareness and personal growth. Remember that the MBTI is a tool, not a definitive label, and your personality is a dynamic and multifaceted aspect of your identity.

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