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Generational Mental Health Trends: Gen Z Facing Greater Struggles Than Millennials

09/14/2023
in News

A recent study has shed light on the mental health challenges faced by the younger generation, revealing that Gen Z appears to be grappling with more significant struggles compared to their millennial counterparts at the same age. This revelation comes from a collaborative effort between Gallup and the Walton Family Foundation, with findings suggesting that a smaller percentage of Gen Z individuals are thriving in their lives, and they are notably less likely to rate their mental health as “excellent.”

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According to the report released on Thursday, only 47% of Gen Z Americans report thriving in their lives, a statistic that stands as one of the lowest among all generations in the United States today. This percentage falls considerably short of the thriving rate among millennials when they were at a similar age. These insights emerged from an extensive survey conducted in April and May of this year, involving more than 3,000 participants aged between 12 and 26.

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The study underscores the importance of acknowledging and addressing the perspectives and needs of Gen Z when making decisions related to public policy, educational environments, and workplaces. The researchers argue that the voices of Gen Z should be integral in shaping solutions for the unique challenges they encounter.

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The study employed a measure of well-being that categorized individuals into three groups: thriving, struggling, or suffering, based on their self-assessment of their current and future life prospects. To be classified as thriving, respondents had to provide high ratings in both categories. The findings reveal that only 41% of Gen Z members aged 18 to 26 can be classified as thriving, a stark contrast to millennials at the same age, who were thriving at a rate of approximately 60%.

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It’s essential to note that generational research is not without its controversies. Some scholars argue that applying generational labels can be misleading and lacks scientific rigor. Additionally, earlier this year, the Pew Research Center cautioned against interpreting certain trends as generational shifts, emphasizing that these differences may, in fact, be linked to life stages and ages, which can evolve over time.

In conclusion, the latest study highlights the pressing need to address the mental health challenges faced by Gen Z, as they appear to be encountering more substantial difficulties compared to their millennial counterparts at a similar stage of life. While generational research remains a subject of debate, the findings underscore the importance of understanding and supporting the well-being of the youngest members of our society.

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