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How to do the enneagram test: A Beginner’s Guide

10/06/2023
in psychological test

The Enneagram test is a powerful tool for self-discovery and personal growth, offering profound insights into your personality, motivations, and behavior.

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What Is the Enneagram Test?

Before we dive into how to take the Enneagram test, let’s explore what it is and why it’s valuable. The Enneagram is a personality system that identifies nine distinct personality types, each with its unique traits, strengths, weaknesses, and motivations. The Enneagram provides a roadmap to understanding your inner world, shedding light on your core fears, desires, and defense mechanisms.

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The Enneagram test is a comprehensive assessment designed to help you discover your primary Enneagram type. By understanding your type, you gain valuable insights into your thought patterns, emotional reactions, and behaviors. This self-awareness can be a catalyst for personal growth, enhancing your relationships, and improving your overall well-being.

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Choosing the Right Enneagram Test

As the popularity of the Enneagram has grown, so too has the number of Enneagram tests available. When selecting an Enneagram test, it’s crucial to choose a reputable and validated assessment tool. Here are some factors to consider:

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Test Validity: Look for tests that have undergone rigorous validation to ensure accuracy and reliability in assessing Enneagram types.

Test Length: Enneagram tests can vary in length, with some offering a quick assessment and others providing a more in-depth analysis. Choose a test that aligns with your preferences and time constraints.

Accessibility: Consider whether you prefer a paper-and-pencil test, an online assessment, or a mobile app. Choose a format that suits your convenience.

Cost: Some Enneagram tests are free, while others may require a fee. Ensure that the test you choose fits your budget.

Expert Recommendations: Seek recommendations from Enneagram experts or practitioners who have experience with different tests.

Taking the Enneagram Test

Once you’ve selected a reputable Enneagram test, it’s time to take the assessment. Keep in mind that the Enneagram is not a pass-or-fail test; it’s a tool for self-discovery and growth. Here are steps to guide you through the process:

Set Aside Time: Find a quiet and comfortable space where you can focus without distractions. The Enneagram test requires introspection, so allocate enough time to complete it thoughtfully.

Honest Self-Reflection: As you answer the questions, be honest with yourself. Remember that there are no right or wrong answers; the goal is to uncover your true self.

Stay Present: Try to stay present and in touch with your emotions as you respond to the test items. Your immediate reactions often hold valuable insights into your Enneagram type.

Complete the Test: Follow the instructions provided by the test, whether it’s a paper-based questionnaire or an online assessment. Ensure that you answer all the questions.

Review Your Results: Once you’ve completed the test, review your results carefully. Most Enneagram tests will reveal your primary type, but they may also provide information about your wing type (an adjacent type that influences your main type) and your levels of development within your type.

Understanding Enneagram Types

The Enneagram system consists of nine core personality types, each with its own set of characteristics, motivations, and tendencies. Understanding these types is key to comprehending your own behavior and thought patterns. Here’s a brief overview of the nine Enneagram types:

Type 1 – The Reformer: Ones are principled, ethical, and perfectionistic. They strive for perfection and are often critical of themselves and others.

Type 2 – The Helper: Twos are compassionate, caring, and supportive. They tend to put others’ needs before their own and seek approval and love.

Type 3 – The Achiever: Threes are ambitious, driven, and success-oriented. They are focused on achieving goals and often value image and status.

Type 4 – The Individualist: Fours are introspective, creative, and unique. They have a deep sense of identity and can be prone to melancholy and longing.

Type 5 – The Investigator: Fives are analytical, observant, and knowledgeable. They seek understanding and can be reserved and detached.

Type 6 – The Loyalist: Sixes are loyal, responsible, and security-focused. They tend to anticipate worst-case scenarios and seek guidance and support.

Type 7 – The Enthusiast: Sevens are joyful, adventurous, and spontaneous. They avoid pain and seek new experiences and possibilities.

Type 8 – The Challenger: Eights are assertive, protective, and strong-willed. They value control and can be confrontational.

Type 9 – The Peacemaker: Nines are easygoing, accepting, and harmonious. They seek peace and avoid conflict but may struggle with inertia.

Interpreting Your Enneagram Test Results

Once you’ve completed the Enneagram test and received your results, it’s time to delve into the interpretation. Understanding your Enneagram type and its implications is a crucial step in your personal growth journey. Here’s how to interpret your results effectively:

Primary Enneagram Type: Start by exploring your primary type in-depth. Read descriptions, books, or articles that delve into the characteristics, motivations, and behaviors associated with your type.

Wing Type: If your test results include information about your wing type, pay attention to it. Your wing can provide additional nuances to your personality and behavior.

Levels of Development: Many Enneagram tests provide information on the levels of development within your type. Understanding where you fall on the developmental spectrum can offer insights into your growth potential and areas for improvement.

Stress and Security Points: Learn about the stress and security points associated with your Enneagram type. These points reveal how you may behave under stress and when feeling secure, offering insights into your coping mechanisms.

Integration and Disintegration: Explore how your type integrates and disintegrates under different circumstances. This knowledge can help you navigate challenges and personal growth more effectively.

Applying Your Enneagram Insights

The true value of the Enneagram test lies in its application to your life. Here are some ways to apply your Enneagram insights:

Self-Awareness: Use your Enneagram type as a mirror to better understand your thought patterns, emotional reactions, and behaviors. Recognize your strengths and areas for growth.

Relationships: The Enneagram can enhance your relationships by providing insights into the dynamics between different types. It can help you understand and communicate with others more effectively.

Personal Growth: Identify areas in your life where you want to grow or change. The Enneagram provides a roadmap for personal development by highlighting your core fears and motivations.

Conflict Resolution: When conflicts arise, apply your Enneagram knowledge to navigate them constructively. Understand how your type and the type of others may influence the conflict.

Career Choices: Consider how your Enneagram type aligns with your career choices and aspirations. It can guide you toward roles that resonate with your motivations and strengths.

Stress Management: Use your knowledge of stress and security points to develop strategies for managing stress and finding a sense of security in challenging situations.

Spiritual Growth: Many people find that the Enneagram can be a valuable tool for spiritual growth and self-transformation. It can deepen your understanding of yourself and your connection to the world.

Conclusion

Taking the Enneagram test is a significant step toward self-discovery and personal growth. It offers a window into your personality, motivations, and behaviors, empowering you to make conscious choices and navigate life’s challenges more effectively. As you explore your Enneagram type and apply its insights to various aspects of your life, you embark on a journey of continuous self-improvement and transformation. Embrace the wisdom of the Enneagram, and let it guide you toward a deeper understanding of yourself and those around you.

Related topics:

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