World Mental Health Day (WMHD), observed annually on October 10th, serves as a global platform to emphasize the importance of mental well-being and promote measures for its protection and improvement. The theme for WMHD 2023 is “Mental health is a universal human right.”
This day is marked by a multitude of activities, including seminars, workshops, events, and conferences held worldwide to educate individuals about mental health concerns and the various strategies available for their management and prevention.
Maintaining good mental health is essential for the overall functioning of the body, as poor mental health can not only lead to conditions like depression but also have a profound impact on an individual’s physical health and livelihood. According to the World Health Organization (WHO), one in eight people globally is grappling with mental health conditions, and there is a concerning rise in mental health issues among adolescents and young adults.
The theme for WMHD 2023 underscores the fundamental notion that mental health is a basic human right accessible to all, regardless of their background, circumstances, or geographical location. This theme aims to reduce the stigma surrounding mental health, raise awareness about its significance, and advocate for improved accessibility to mental health services and support systems worldwide.
As mental health continues to be a prevalent concern affecting a substantial portion of the global population, the focus on recognizing mental health as a universal human right is paramount in shaping a world where everyone can access the necessary mental health care and support they deserve.
