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How do you figure out your enneagram: A How-To Guide

10/11/2023
in psychological test

The Enneagram is a powerful and insightful personality system that provides deep self-awareness and personal growth opportunities. Understanding your Enneagram type can offer valuable insights into your motivations, fears, and desires, leading to improved relationships and personal development.

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Understanding the Enneagram

The Enneagram is a dynamic and ancient personality system that consists of nine core personality types, each with distinct characteristics, motivations, and fears. These types are interconnected, and individuals may also have wings, which are adjacent types that influence and complement their core type. Additionally, the Enneagram accounts for variations in personality at different levels of development within each type. Understanding this multi-faceted system is the first step in figuring out your Enneagram type.

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Discovering Your Core Enneagram Type

To discover your core Enneagram type, it’s essential to delve into the core motivations and fears associated with each type. The nine Enneagram types can be summarized as follows:

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  • The Perfectionist: Motivated by a desire to be perfect and fear of making mistakes.
  • The Helper: Motivated by a need to be needed and fear of being unloved.
  • The Achiever: Motivated by a drive to succeed and fear of failure.
  • The Individualist: Motivated by a quest for individuality and fear of being ordinary.
  • The Investigator: Motivated by a thirst for knowledge and fear of incompetence.
  • The Loyalist: Motivated by a need for security and fear of being without support.
  • The Enthusiast: Motivated by a search for happiness and fear of being deprived or in pain.
  • The Challenger: Motivated by a desire to control and fear of being controlled.
  • The Peacemaker: Motivated by a quest for inner peace and fear of conflict.

To determine your core Enneagram type, consider your primary motivations and fears. What drives you, and what are you most afraid of? Self-reflection, reading about the types, and possibly taking a reliable Enneagram test can be helpful.

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Exploring Wings

Wings in the Enneagram represent the influence of one or both adjacent types on your core type. For instance, if you are a core type 4, you may have a wing of 3 or 5. Understanding your wing can provide additional depth to your Enneagram type and offer insight into your behavior and tendencies. While your core type remains dominant, your wing flavors your personality and can be a crucial aspect of figuring out your Enneagram type.

Levels of Development

Each Enneagram type has distinct levels of development, ranging from unhealthy to healthy. These levels describe how your core type manifests based on your emotional and psychological well-being. For example, a type 2 (The Helper) can exhibit unhealthy behaviors, such as manipulation or possessiveness, when they are in a lower level of development. Conversely, in a higher level of development, they may express their innate helpfulness and compassion more positively.

Understanding the levels of development is vital for figuring out your Enneagram type because your type may look different at various stages of life or under different stressors. By examining how you behave in different circumstances, you can gain clarity on your core type.

Self-Reflection and Journaling

Self-reflection and journaling are valuable tools in the journey to discovering your Enneagram type. Take time to reflect on your behavior, thought patterns, and emotional reactions. Write down instances when you felt most aligned with a particular Enneagram type’s motivations and fears. Journaling can help you uncover recurring themes in your life and provide a more comprehensive view of your personality.

Reading and Research

Extensive reading and research about the Enneagram can also help you figure out your type. There are numerous books, articles, and online resources available that delve into the Enneagram system and its types. Exploring these resources can provide you with a better understanding of the core motivations, fears, and traits associated with each type.

Seeking Guidance from Experts

If you find it challenging to pinpoint your core Enneagram type, consider seeking guidance from Enneagram experts or certified practitioners. They can provide personalized assessments and guidance to help you navigate the complexities of the system and determine your type more accurately.

Observing Your Behavior in Relationships

The Enneagram system is particularly powerful in understanding how you relate to others. Observing your behavior in various relationships, such as with family, friends, and colleagues, can offer important clues about your Enneagram type. Consider how your motivations and fears influence your interactions and conflicts with others. Your relational patterns may provide insights into your core type and how you react under stress.

Enneagram Assessments

Enneagram assessments, when chosen carefully, can be a useful tool for discovering your Enneagram type. These tests typically consist of a series of questions that assess your preferences, tendencies, and motivations. However, it’s important to remember that self-reporting tests have limitations, and the results may vary depending on your current state of mind. Use Enneagram assessments as a starting point, but complement your findings with self-reflection and research for a more accurate identification of your type.

Integration and Growth

Once you have figured out your Enneagram type, the journey does not end there. The Enneagram is not merely a label but a map for personal growth and transformation. Embrace your type with compassion and a growth mindset, using it as a tool to become the healthiest, most integrated version of yourself.

Conclusion

The Enneagram is a profound system for self-discovery and personal growth. Figuring out your Enneagram type requires a multifaceted approach that includes understanding the nine core types, exploring wings, considering levels of development, and engaging in self-reflection and research. With the insights gained from discovering your Enneagram type, you can embark on a transformative journey toward a more authentic and fulfilling life, enriched with self-awareness and improved relationships.

Related topics:

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  • How to do the enneagram test: A Beginner’s Guide

  • What Is My Myers-Briggs Free: A Comprehensive Overview

  • How to identify your MBTI: A How-To Guide

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