The prevalence of mental health discussions on social media platforms, particularly TikTok, is raising concerns among experts as teens increasingly turn to these platforms for self-diagnosis. Arizona-based professionals shed light on both the benefits and risks associated with seeking mental health information online.
Sarah Grado, Chief Programs Officer at the health and wellness organization notMYkid, shared her son’s experience of encountering sad content on Instagram, prompting a reluctance to engage with the platform. Grado, who works extensively with teens and families, highlighted the challenges adolescents face in maintaining a healthy balance with technology, especially considering algorithms that curate content based on users’ preferences.
A recent study published in Comprehensive Psychiatry discusses the phenomenon of “psychosomatic social contagion,” where teens, particularly young girls, find community and express extreme emotions related to mental health issues. Some content creators produce “undiagnosing” videos, challenging stereotypes associated with certain disorders. Alarmingly, there is a growing trend of self-diagnosing videos, where teens identify with symptoms and diagnose themselves, potentially glamorizing mental health struggles.
Jody Christiansen, a licensed professional counselor, expressed concern about the influence of social media communities on teens, creating a “sick-role subculture” that encourages maladaptive behaviors. She emphasized that social media cannot replace a clinician’s perspective, and the advice shared online should not be considered a diagnosis.
While acknowledging the potential risks, experts also noted that social media can serve as a platform for teens to connect, share experiences, and raise awareness about mental health issues. Grado highlighted the positive aspect of providing information and support for struggling teens, a resource she wishes she had during her own adolescence.
However, the speed and brevity of information dissemination on platforms like TikTok present challenges, especially considering that teens are still in the process of developing a fully matured pre-frontal cortex. This developmental stage is crucial for comprehending the long-term implications of the information they encounter.
In conclusion, while social media can offer valuable communities and awareness, the potential for misinformation and the glamorization of mental health struggles necessitate a cautious approach. Experts underscored the importance of seeking professional guidance rather than relying solely on online information for mental health concerns.
