LAS VEGAS (KLAS) — Zaq Thomas-McDade is a vocal advocate for mental health, inspired by his parents’ work in the medical field. He underscores the importance of addressing mental, emotional, and physical health.
Thomas-McDade believes that many people in his generation struggle with emotional literacy. “A lot of people in my generation are emotionally illiterate because we have these emotions but lack a way to express them, leading to anger or depression,” he explained. He is committed to breaking the stigma around therapy by participating in group counseling and encouraging others to seek help.
“I think a lot more young people should attend these meetings to learn about mental health, as it’s not something many parents teach at home,” Thomas-McDade said. He views his role as an emotional leader, trying to remain calm and setting an example for others.
Myron Mingo of Mingo Health Solutions highlighted the barriers to accessing therapy, including cost and stigma. “The stigma surrounding therapy is significant. We work to break down these barriers, making services as accessible as possible and reassuring people that they are not alone,” Mingo explained.
In response to these challenges, Mingo Health Solutions offers free to low-cost individual and group therapy sessions for children from kindergarten through 12th grade, along with their families. “Not every child wants to discuss their issues one-on-one with a therapist, so we offer group sessions to address this,” Mingo noted.
Mingo identified fitting in, managing everyday relationships, and social media’s impact as major issues for teenagers today. “Social media is pervasive, and while it may seem normal to outsiders, teenagers are deeply immersed in it,” he said.
To address disparities faced by minorities and people of color, Mingo Health Solutions employs community advocates. “We have advocates who assist with finding food, locating minority doctors, or ensuring a supportive environment. They are there to support those who need it,” Mingo added.
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