MONROE, La. (KNOE) – The Children’s Coalition for Northeast Louisiana held the “Warhawk Strong: Mental Health Matters” event at the University of Louisiana Monroe on September 18, drawing a significant turnout from students.
Isabella Coates, a senior psychology major, encouraged attendees to embrace vulnerability, stating, “It’s okay to ask for help. It’s okay to not be okay. By doing that, you turn what you perceive to be a weakness into a strength.” Coates expressed her appreciation for the turnout, noting that many peers attended to engage in a conversation about mental health, a topic that resonates with many.
Jan Daniels from the Children’s Coalition presented on key distinctions between stress and anxiety, as well as sadness and depression. She also shared various coping strategies to help students navigate their mental health challenges. Coates emphasized the importance of recognizing these signs in friends and peers, suggesting that increased awareness can empower students to advocate for those in need of help.
Daniels highlighted the necessity of maintaining mental health discussions on college campuses, particularly in light of rising suicide rates. “We are trying to ensure that we get the word out and educate students to prevent potential tragedies on campus,” she said.
Daniels also advised parents to keep lines of communication open with their children during their college years. “If you haven’t heard from them in days, make sure they’re active and doing well academically,” she suggested.
Reflecting on the event, Coates articulated her commitment to sharing knowledge about mental health with others, aiming to be a supportive presence for those facing challenges. “Yes, you can have these problems, but still thrive in college and talk about it,” she affirmed.
Related Topics:
