Anxiety and stress are two terms that are often used interchangeably in everyday conversation. However, they represent distinct psychological and...
Anxiety is a common emotional experience that many people face in their lives. It can manifest in various ways, from...
An anxious personality refers to a set of traits and behaviors characterized by persistent feelings of anxiety, worry, and fear....
Obsessive thinking is a mental process characterized by persistent, intrusive thoughts that are often distressing and difficult to control. These...
Worry is a common experience that everyone encounters at some point in their lives. It is a natural response to...
In the modern workplace, job stressors have become a significant concern for both employees and organizations. Understanding these stressors is...
Anxiety is a common experience that affects many people. It can manifest in various ways, such as excessive worry, restlessness,...
Stage fright, also known as performance anxiety, is a common experience for many people. Whether you are preparing for a...
Panic attacks can be terrifying experiences. They often come on suddenly and can leave you feeling overwhelmed and out of...
In today's fast-paced world, the pressure to succeed can be overwhelming. Many individuals find themselves caught in a cycle of...
The birth of Mental Health Network is to improve the awareness of healthy life of the majority of netizens. Mental Health Network will forever adhere to the concept of “focusing on people’s healthy life! Serving people’s health!”, providing a communication platform for the majority of netizens to live a healthy life.
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