In daily life, due to the influence of various social psychological factors or the influence of some emergencies, people have more or less fear , but the objects of fear are different. Social fear is relatively common nowadays. A kind of fear, so what is the root of this kind of psychology, and how should we conduct self-diagnosis?
The roots of social phobia
Various signs of onset indicate that social phobia is caused by a combination of psychological and physiological factors.
David Sihan, a distinguished professor of psychiatry at the University of South Florida School of Medicine, believes that social phobia is caused by an imbalance of a chemical called “serotonin” (also known as serotonin) in the human body, which is responsible for Brain nerve cells transmit information to control a person’s emotions. Too much or too little of this substance can cause anxiety in people .
Anyone who suffers from the disease will find out the real background of the disease after investigation and analysis of the medical history: family, personality, parenting environment and style, childhood trauma and experience, especially the sexual education during adolescence and the sexually generated sex. repression etc. And social psychological factors are the triggering factors that constitute social phobia, such as entering a big scene for the first time, meeting the opposite sex for the first time, being ugly in front of people, unexpected physical exposure, sudden promotion to power, and unexpected shock. Experts at home and abroad have noticed the fact that while suffering from social phobia, patients are often complicated by other types of mental illness. It is more common than other mental illnesses, such as depression , hypochondriasis, body dysmorphia, and personality disorder or atypical schizophrenia.
When most people with social phobia go to the outpatient clinic, the course of the disease has lasted for several years or even more than ten years, and they do not think of treatment until the terror has seriously interfered with their lives. The fact that there are fewer middle-aged and older patients does not mean that their social phobia has been cured, but that they have psychologically adapted and accepted it in the long-term painful situation. Once accustomed to it, the sense of terror is like a fake, and other diseases are basically the same, indicating that long-term adaptation to the disease is also equivalent to a long-lasting behavioral therapy.
Self-diagnosis of social phobia
- Do you not talk to others or do certain things for fear of feeling shy or embarrassed in front of others?
- Do you not want to be the center of attention of others?
- Are you afraid that others will think you are stupid or worried about looking shy?
If you have two of the above three points, you may have social phobia ; if these situations have made you want to hide at home and avoid contact with any strangers, you may need to seek counseling or treated.
Generally speaking, the treatment of social phobia can be divided into psychological treatment and drug treatment. Generally, patients with less severe fear can get rid of their fear through psychological treatment. As for how to carry out psychological treatment, we will introduce the method in detail here. Friends in need can consult authoritative online experts in relevant aspects of this site for free.
