Don’t wake up sleepwalkers, or they’ll become stupid, sluggish, psychotic, and possibly scared to death. Fact: Sleepwalking, a magical phenomenon for ordinary people, is actually just a type of sleep disorder. For most sleepwalkers, what they do during sleepwalking is normal behavior, such as getting up and sitting on the bed, getting dressed, and moving around the room. Only a few sleepwalkers perform complex movements, such as boiling water, cooking, going out, driving, etc. In fact, waking up a sleepwalker is not an easy task. Sleepwalkers are in stages 3 and 4 of non-rapid eye movement sleep, a state of deep sleep, and normal volume and contact will not wake them up. Even if awakened, he won’t go crazy, he’s just confused about his situation and a little scared. Because sleepwalkers have no memory of everything that happened during sleepwalking, and after waking up, they find that they are not in bed, but suddenly appear in the living room, kitchen, or even an unfamiliar place, who would not feel strange! As for scaring people to death, it is estimated that It can only happen in people whose hearts are already extremely fragile.
Conclusion: Rumors busted. Awakening a sleepwalker will not cause harm, the person will just be confused, but it is recommended not to wake him up and gently guide him back to bed to continue sleeping.
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