While postpartum depression is a well-known condition, health professionals are emphasizing the significance of other mental health disorders occurring during the perinatal period, spanning from conception to one year post-childbirth.
Dr. Shikha Jain, founder of the nonprofit “Women in Medicine,” underscores the complexity, stating, “Everything from baby blues to postpartum depression can manifest as clinical depression. Individuals may even display signs of bipolar disorder.”
Jain, a mother of three, stresses the importance of awareness, recalling her own preoccupation with concerns like nursing and sleep deprivation during pregnancy. “I wasn’t considering my emotional or mental well-being,” she admits.
Statistics reveal that 1 in 5 women and 1 in 10 men experience depression or anxiety during the perinatal phase, yet only a quarter seek professional help.
“There are support systems available, especially for those lacking it at home,” Jain reassures.
Postpartum Support International (PSI) operates a Helpline offering services in both English and Spanish, catering not only to new mothers but anyone grappling with concerns.
Andrea Clark Horton, Director for the Alliance for People of Color at PSI, shares her personal journey to aid others. Recounting a distressing incident with her newborn son, Horton discloses her reluctance to discuss postpartum depression initially, fearing repercussions.
“We have over 30 support groups. You are not alone,” Horton emphasizes, advocating for increased recognition of perinatal mental health issues among women of color.
PSI conducts training programs for medical professionals to identify warning signs, emphasizing the role of pediatricians in early detection.
Dr. Jain and Horton stress the importance of understanding family history, citing a background of depression or anxiety, and having a partner with a mood disorder as risk factors for perinatal mood disorders.
