The Myers-Briggs Type Indicator (MBTI) is a popular personality assessment tool used by many organizations and individuals to gain insight into their personality type. It is based on the work of Carl Jung and was developed by Isabel Myers and her mother, Katharine Briggs. The MBTI identifies an individual’s preferences for four dichotomies: Extraversion/Introversion, Sensing/Intuition, Thinking/Feeling, and Judging/Perceiving.
Determining your MBTI type involves taking a comprehensive test that asks a series of questions designed to identify your preferences for each dichotomy. However, there are also several other methods you can use to determine your type:
- Read the descriptions of each type
The MBTI has 16 different personality types, and each type has a specific set of characteristics. Reading through the descriptions of each type can give you an idea of which type you might identify with.
- Observe your behavior
Pay attention to how you behave in different situations. Do you prefer to be alone or with others? Do you make decisions based on logic or your feelings? Do you like to have a plan or be spontaneous? Your behavior can give you clues about your preferences for each dichotomy.
- Take an unofficial test
There are many free online tests that can give you an idea of your MBTI type. These tests are not as comprehensive as the official MBTI assessment, but they can still provide useful information.
- Seek feedback from others
Sometimes, others can see things about us that we can’t see ourselves. Ask friends, family members, or coworkers to describe your personality. Their feedback can help you identify your preferences for each dichotomy.
- Work with a certified MBTI practitioner
A certified MBTI practitioner can administer the official assessment and provide personalized feedback on your results. This can be a more comprehensive and accurate way to determine your MBTI type.
It’s important to remember that the MBTI is just one tool for understanding personality. It’s not a perfect system, and it doesn’t capture the complexity and nuances of human behavior. However, it can still be a valuable tool for gaining self-awareness and improving communication and relationships with others.
