There are eight or nine out of ten things in life that you are not satisfied with. Under the same conditions, when you want to achieve something easily, when you are busy, your husband sleeps loudly, and when you are angry, your psychology becomes unbalanced. Every time a psychological imbalance will produce a sense of adversity, the number of psychological imbalances will increase, and the accumulation of setbacks will also increase, which will definitely produce a serious sense of frustration. Generally, the intensity, accumulation and psychological balance of adversity have three relationships with the psychological endurance of adversity:
The frist situation: In the same environment, what you get is almost the same as what others get, and you can live in a psychologically acceptable way. The psychological balance is usually not too serious. On the contrary, if the result of your own efforts is not fair, your psychology will not be able to bear it. The blow, the psychological will become serious.
The second situation: the strength of psychological endurance. People with low psychological endurance are mainly those with weak nerves, narrow-mindedness, and no goals. People with strong psychological endurance are those with strong nerves and open-mindedness. Have you heard that Tarzan doesn’t bend over? The intensity of adversity is high, the number of accumulations is large, and the psychological imbalance is serious, but it still enhances their psychological endurance.
The third situation has to do with character. People who are withdrawn, dependent, vulnerable, depressed, and irritable have a worse psychological tolerance for adversity. Because people with these personalities are usually the most easily controlled by their emotions, if something bad happens, they will have a lot of negative emotions, either anger or sadness, anxiety, if they lack the ability of restraint and adjustment, it will inevitably break the psychological balance mechanism , difficult to cope with adversity. To break and adjust the psychological imbalance, when you have lofty ideals and beliefs, you will be full of hope for the goal of struggle, believe that the goal you are pursuing is correct, and will not shrink back and despair when encountering any difficulties, continue to struggle, slowly Become stronger. Think of the martyrs who are not afraid of sacrifice for the new China. Don’t their heroic deeds always encourage us to fight for our ideals and beliefs? Ideals and beliefs break through psychological imbalances and improve psychological endurance.
