In response to the unprecedented events affecting the nation since October 7, the Israeli Health Ministry is strongly advising individuals to seek professional assistance in coping with the loss, emotional distress, and trauma they may be experiencing.
While medications may offer benefits in certain cases, the ministry cautions against their use during the acute post-trauma stage, particularly without prior consultation with a medical professional. The misuse of substances such as alcohol and cannabis to cope with emotional turmoil is also discouraged.
The ministry underlines that cannabis has not been demonstrated to be effective in addressing trauma during the acute stage and could potentially exacerbate the situation. It should only be considered for chronic conditions, and solely following the limited success of talk therapy or medically substantiated drug treatments.
Dr. Eyal Fruchter, Chair of the National Council for Post-Trauma, emphasizes that during the initial weeks following a traumatic event, it is typical to experience symptoms related to the unusual situation. However, these symptoms generally subside over time. He stresses the importance of relying on one’s inner strength, the support of family and friends, and time to aid in the recovery process. If symptoms persist and disrupt daily functioning, individuals are encouraged to seek the assistance of a mental health professional.
