In a surprising twist, experts suggest that indulging in spine-chilling entertainment can offer therapeutic relief for managing stress and anxiety. The consumption of horror cinema has witnessed a remarkable surge, particularly following the onset of the pandemic.
Mathias Clasen, now a distinguished professor of literature specializing in horror, recalls his transformative journey from a fearful child to an avid aficionado of terrifying tales. He theorizes that the allure of fear in recreational settings evolves as individuals mature, transitioning from risky physical behaviors in childhood to seeking controlled frights in movies, books, and video games during adolescence and beyond.
This peculiar fascination with fear, often termed the “terror paradox,” has intrigued scholars in psychology and neuroscience for years. Clasen proposes that humans are inherently wired to derive pleasure from confronting fear in a safe environment, viewing it as a mechanism for learning and emotional regulation.
The pandemic offered a unique opportunity to validate Clasen’s theory, as the global population found itself living in a real-life horror scenario reminiscent of cinematic narratives. Surveys conducted by Clasen’s team revealed that individuals with a penchant for horror movies, especially those featuring themes of viruses and pandemics, exhibited greater psychological resilience in coping with stress.
The surge in horror film consumption during the pandemic further corroborated Clasen’s findings, defying expectations that viewers would seek solace in lighter fare. Films like “Contagion” experienced a resurgence in popularity, reflecting a broader trend of increased interest in horror cinema.
Jorge Casanueva, a horror film critic, attributes the enduring appeal of the genre to its ability to tap into society’s collective fears. While topics may evolve, the fundamental allure of horror remains constant, offering viewers a thrilling adrenaline rush that transcends cultural and historical contexts.
Moreover, the communal experience of watching horror films, often in groups, enhances the enjoyment and mitigates the fear factor. Studies indicate that sharing the terror with others can significantly alleviate individual stress levels, highlighting the social aspect of horror consumption.
In conclusion, the horror paradox underscores the unexpected benefits of embracing fear in entertainment, challenging conventional notions of its adverse effects on mental health. As society grapples with ongoing uncertainties, horror cinema emerges as a potent tool for navigating and processing collective anxieties in a safe and controlled environment.
