Psychologist Barry McCarthy advises couples to openly discuss the importance of fidelity right from the start. He suggests identifying which situations might pose the greatest risk for each partner. For example, is it drinking on a business trip, or being attracted to someone exotic and new? Whatever the potential temptation, couples should work together to help each other avoid these risks.
When it comes to online relationships, expert Peggy Vaughan warns that the best way to protect your primary relationship is to keep all online interactions transparent. She recommends that both partners agree not to say anything in private messages that they wouldn’t want their partner to read. If someone resists this openness by claiming a right to privacy, Vaughan suggests it could be a sign they are hiding something.
Miami Beach psychologist M. Gary Neuman emphasizes the importance of not only setting clear boundaries but also actively strengthening the connection between partners every day. He encourages couples to exchange “five daily touch points,” such as small affectionate gestures like bringing a cup of tea or sharing a hug and kiss. Neuman also advises couples to have uninterrupted conversations lasting 40 minutes, four times a week, and to schedule a date night every week. “It’s easy to forget why we fell in love,” he says, “so these habits help keep the bond strong.”
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