The article “Healthy World” pointed out that the World Health Organization believes that mental health is more important than physical health. Here’s a list of the 15 questions to measure mental aging that you might as well try:
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- Have you become very forgetful?
- Are you often helpless?
- Do you always focus your mind on self-centered things?
- Do you like to talk about the past?
- Are you always complaining?
- Are you indifferent to what is happening in front of you?
- Do you feel alienated from your loved ones, or even want to live alone?
- Is it very difficult to accept new things?
- Are you overly sensitive to matters related to yourself?
- Are you unwilling to interact with people?
- Do you feel that you have not kept up with the times?
- Are you often impulsive?
- Are you often inexplicably sad?
- Do you feel that life is boring and meaningless?
- Do you gradually like to collect things that are not practical?
If more than 7 of your answers are yes, then your psychology is in a crisis of aging, and you must be careful to protect your psychology.
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