Is sentimentality a psychological problem?
In fact, there are many sentimental people in our lives. Some people think that this is a character that does not need to be corrected or worried, but in fact, from the perspective of mental health, sentimentality is not good for our life and work, and Psychologists believe that sentimentality is a mental illness. As a mental illness, sentimentality has increasingly affected people’s emotional and professional lives. It can even be said that sentimentality has become the main reason why many people fail in the competition for survival. Sentimentality was first discovered as a disease in the second century AD. Galien, a Greek doctor and anatomist, found that some patients often fell into a state of extreme depression, they lamented that life is short, life is impermanent, and life is lonely. Even the leaves falling from the windows make them cry. Such patients often die before other patients. So Dr. Galen wrote this phenomenon into his writings and classified it as mental illness. At one time, sentimentality, an important trait of sensitive, vulnerable, and fanciful people, became synonymous with artistic temperament. During the Renaissance in Europe, almost all writers and artists prided themselves on their sentimental sensibilities and mocked themselves as melancholy lunatics. They are a group of people worthy of sympathy, because even though they have created countless cultural heritages, they have always been in painful mental torment.
The society has entered the material age, and the sentimental character is more and more incompatible with the development of the society. As people in ordinary occupations, it is difficult for sentimental people to rise to the top of the pyramid; even as artists, in the operation of an increasingly industrialized market, uncertain emotions have become a stumbling block for their talents to be accepted by the world. If you are sentimental for a long time, it will affect our life and work, and it is also a disease that will affect our mental health. Therefore, when faced with this kind of problem, we still need to use some methods to help ourselves alleviate, only in this way will it be more conducive to our physical and mental health.
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