The Enneagram is a powerful tool for self-awareness and personal growth. It can help you understand your motivations, behaviors, and thought patterns. But with nine different types to choose from, it can be challenging to figure out which one you are. In this article, we’ll outline a step-by-step process to help you discover your Enneagram type.
Step 1: Take an Enneagram Test
The first step in figuring out your Enneagram type is to take a test. There are many free tests available online, and they can give you a good starting point. Keep in mind that these tests are not always accurate, and it’s essential to read the descriptions of each type thoroughly. Some popular Enneagram tests include the RHETI, Enneagram Institute, and Truity.
Step 2: Read About Each Type
Once you’ve taken an Enneagram test, read about each type. Understanding the characteristics, strengths, weaknesses, and motivations of each type can help you narrow down your options. You may find that you identify with more than one type, which is normal. But try to focus on the one that resonates with you the most.
Step 3: Reflect on Your Childhood and Adolescence
Your Enneagram type is not solely based on your behavior or personality traits. It can also be influenced by your childhood and adolescent experiences. Reflecting on your upbringing and how you responded to it can help you understand your Enneagram type better. Think about what situations made you feel anxious or uncomfortable, and how you reacted to them.
Step 4: Identify Your Core Fear and Desire
Each Enneagram type has a core fear and desire that drives their behavior. Understanding these can help you identify your type. For example, Type 1’s core fear is being wrong, while their core desire is to be right. Type 2’s core fear is being unwanted, while their core desire is to be loved.
Step 5: Consider Your Wing
Your Enneagram wing is the type that is adjacent to your core type. It can influence how you express your type and how you interact with the world. For example, a Type 5 with a 4 wing may be more creative and artistic than a Type 5 with a 6 wing. Understanding your wing can help you refine your Enneagram type.
Step 6: Seek Validation
Finally, seek validation from others. Talk to friends or family members who know you well and ask them if your Enneagram type description resonates with them. Sometimes, others can see things in us that we can’t see ourselves.
In conclusion, discovering your Enneagram type can be a challenging but rewarding process. It requires self-reflection, introspection, and honesty. Remember, your Enneagram type is not a label, but a tool for personal growth and self-awareness. By following these steps, you can uncover your Enneagram type and start your journey towards self-discovery.
