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Home marriage psychology

What should I do if I don’t feel comfortable with the breakup?

09/05/2022
in marriage psychology
What should I do if I don't feel comfortable with the breakup?

What should I do if I don't feel comfortable with the breakup?

About 90% of people who have been in love have experienced a breakup. The pain after a breakup should be unforgettable. From two people to one person, there will definitely be various discomforts, but if it is not suitable, don’t continue. To entangle, to separate is to find better happiness. Especially women, don’t give up on breaking up, you must know that after this period of time everything will be fine again.

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After a breakup, what should we do to quickly become a happy and free self?

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First thing: enjoy your time

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Ending a relationship is equivalent to leaving a person who is not suitable for you, which also means going one step further from the right person. But people are emotional creatures after all, and feelings are not like faucets, you can take them back if you take them back. After breaking up, what should we do? Watch your favorite movies and American dramas and write down your feelings. In this space, you may have memories of you. You may even feel sad when you take a shower. When he was there before, you were together. You stay up all night watching the football he loves, and you never cook for him to wash your hands and cook for him. Now this space is completely yours, and you must find a way to make it your own. Of course, the memories are there. Putting some thought into creating a nostalgia for the little things in life, raising a new plant, and reading the travel book you want to travel on your own when you are bored, these things will help you return to your own life track.

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The second thing: women should please themselves

You can try to go to the cinema alone, no one will bother you by touching your hand while watching a movie, right? We know that when we are together, we actually want someone to be quiet and not talk, now enjoy you alone Movies, or go to a dessert restaurant that you wanted to eat a long time ago? From now on, come to an agreement with life and start small tasks to please yourself, that is, spend two hours soaking in the aroma bath, wearing the most comfortable Beautiful underwear, scratching your head in front of the mirror, falling in love with your own sexy, painting the most gorgeous lipstick, going to the bookstore by yourself, all the little things that will make you feel a little happy, just do it!

Finally: cry! Seeing your vulnerability is the first step in facing yourself. You can drink broken-hearted wine alone, or you can find a good sister to vent your current unhappiness, say it, and make yourself feel better. You will remember this relationship for a long time, we never doubt that every relationship can make people grow, so you have to believe that no matter how bad a man is, you can make you happy in love, you have been loyal to your choice, and now You are just taking the final responsibility from beginning to end, and have a good heartbreak, you don’t need to force yourself to smile, don’t reflect on it first, and then talk about it when you can brush your teeth, wash your face and go out to eat. Believe that scars will become medals for your growth and complete yourself in every relationship.

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Tags: breaking up
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