With the intensification of social competition and the increase of work pressure,more and more urbanites feel physically and mentally exhausted.
What are the manifestations of workplace mental fatigue?
Psychological expert introduced that workplace mental fatigue is mainly manifested as tiredness at work,unwillingness to get up,increased lateness to work,irritability when dealing with official business,distraction,slow thinking,slow response,and increased forgetting rate.
So,under what circumstances are prone to mental fatigue?
Expert analysis believes that due to the frequent sitting in the office,urbanites often suffer from backache and leg pain,as well as occupational diseases caused by some special types of work,and physical fatigue can cause psychological fatigue;enterprises have increased demand for diversified talents.The uncertainty of the future workplace has caused pressure to employees to a large extent;in addition,psychological fatigue will occur when personal goals encounter development bottlenecks.The survey shows that because white-collar women are not less stressed than men,but bear more social responsibility and pressure than men,white-collar women are more prone to physical and mental fatigue,and women are more likely to show emotional fatigue in the face of work pressure.
