We have a lot of psychological problems in adolescence, such as puppy love, Internet addiction, social fear, etc. So how to avoid these mental health problems of young people .
- Puppy love in adolescent mental health The behavior of adolescent puppy love has the following characteristics:
- Adolescents with obscure puppy love are not clear about the development and outcome of their puppy love relationship. They mainly desire to be alone with the opposite sex, but lack a clear understanding of how to start a family in the future, how to handle romantic and academic relationships, and how to distinguish friendship and love.
- Contradiction Teenagers with puppy love are also full of contradictions. They want to be in contact with others and are afraid of being discovered. Pleasure and pain coexist in the process of puppy love.
- Variation puppy love relationship is a kind of emotional relationship full of changes and extremely unstable. One-on-one puppy relationships between teens lack persistence and generally don’t last long.
- Internet addiction of adolescents’ mental health
Internet addiction (i.e. Internet addiction), also known as Internet overuse disorder, mainly refers to a disease that is addicted to the Internet for a long time without much interest in other things, thus affecting physical and mental health. The high incidence of Internet addiction is mostly teenagers aged 12-18, mostly male, with a male-to-female ratio of 2:1. Children in this period have imperfect cerebral cortex development, weakened consciousness, poor understanding and judgment, and self-control. Also relatively poor. Most of them are in adolescence, with serious rebellious psychology, full of curiosity about new things, seeking stimulation, thrills and romance to meet the needs of life at this stage, and after the emergence of the Internet, online games, pornography and chat just correspond to the needs of teenagers. Psychological needs will naturally lead to Internet addiction. Therefore, many people call it “electronic heroin”.
- Social phobia of adolescent mental health problems Social phobia can be mainly divided into two categories:
(1) General social phobia: If you suffer from general social phobia, you will be afraid that you will become the center of attention of others in any place and in any situation. You will find that everyone around you is watching you, observing your every little movement. You are afraid of being introduced to strangers, even eating and drinking in public. You avoid going to the mall and going to restaurants as much as possible. You never dare to argue with your boss, co-workers or anyone to defend your rights.
(2) Special social phobia: If you suffer from special social phobia, you will be particularly afraid of certain special situations or occasions. For example, you are afraid of speaking in public and performing in public. Still, you don’t feel intimidated in other social situations. Salesmen, actors, teachers, musicians, etc., often have specific social phobias. There is nothing unusual about them in their ordinary interactions with others, but when they need to perform on stage or speak in public, they will feel extremely frightened, and often become stammered or even stunned on the spot.
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