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Home growth psychology

Parents help children break bad habits

08/24/2022
in growth psychology
Parents help children break bad habits

As the saying goes, three years old look old. The habits a child develops since childhood may directly affect the fate of his life. But a child is always a child, and parents should be more vigilant about his bad behavior of “repeated teaching”. Experts said that in dealing with these bad problems, it is necessary to find the right way to correct children’s growth psychology. If you don’t eat on time, you have to chase after the meal. “Gwen, come and have a bite, if you don’t eat your mother, you will eat all these delicious things.” When it was time to eat, Xinxin’s mother would hold a spoon and bowl in one hand, and Xinxin’s favorite toys in the other. From the dining room to the living room, the whole house is chasing and feeding. This kind of feeding method is not uncommon in many families, and it has even become the heart disease of parents. Expert advice: Children who can run around the house already have a certain ability to self-regulate and know that they are hungry and full. At this time, the most important thing is to cultivate their good eating habits. A three-step strategy can be adopted. First, fix the place and time of meals; second, try behavioral therapy, don’t ask for advice when the child is not eating, and be a little “cold”, and then the child may find the parent to eat by himself; finally , set some rewards and contests. For example, set up a reward table. When the child is attentive to eating, a small sticker will be posted on the table in time, which can also encourage the child to eat well. Or have a meal competition with adults, usually with such incentives, children will be more willing to take the initiative to eat.

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Do not take the initiative to put away toys. The child always has a lot of things, and his room is also messy: clothes, shoes and socks are scattered everywhere; during games, toys are scattered in every corner of the room. But when the game is over and the parent asks the child to clean up, the child will always say, I won’t, come and help me clean up. Expert advice: Adele Farber, an internationally renowned parent-child communication expert, said that parents should first lower their expectations and not impose too many wishes on their children. When the child is unwilling to clean up, you can try the following methods. When talking to the child, for example, “As soon as the toys are cleaned up, we will go out to play”; parents can also use the cleaning of toys as a game, such as setting the baby to Clean up the toys within minutes, and the toys that are not cleaned well belong to the mother; it is best to let the child have a choice when he cleans up, such as “Do you want to clean up the blocks or marbles first?” This kind of question can make the child wonder Unconsciously to clean up. In fact, there is a lot of habit that children learn from their parents, so it’s a good idea for parents to put things back when they’re done using them.

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Hold on to the snack and don’t let go. Whether it is a small store or at home, children are always surrounded by a variety of small foods, such as biscuits, candies, puffed foods, preserved fruits, jelly, ice cream… Many children do not eat well at dinner, but do not leave their snacks. Even eating are keen to choose foreign fast food. Experts suggest that parents should first control the amount of snacks they buy for their children, and the younger the child, the more control. Secondly, make more fresh foods with your children, such as brightly colored tomatoes, potatoes, etc., to cultivate children’s interest in natural foods. Finally, if you really want to choose snacks, you can choose some nut foods without additives to divert your child’s attention from snacks. I especially like watching TV. Many children are attracted to cartoons and commercials on TV, and they can watch them for hours without even eating or sleeping. There are also children who love to play the new tablet computer, and the touch game can’t stop once they play. Expert advice: Gradually reduce the time children watch TV, but do not force it off, it can be reduced slowly. Parents can choose TV programs with their children and learn from TV. Parents themselves have to lead by example and control the time they watch TV.

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Domineering, do not play with children. Delicious things are used to “exclusively”, and favorite toys are not allowed to be touched by others. When playing with friends, others always let them go. Expert advice: Don’t worry about this kind of overbearing behavior of children, and improve it step by step. The children’s game process can be divided into three stages, the first is the parallel game, the children play their own; the second is the cooperative game, the two children complete it together; the last is the group game, such as the eagle catching the chicken and so on. Don’t limit the opportunity of contact with other children because the child is domineering.

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Reminder: For more knowledge about adolescent psychology, psychological counseling,please pay attention to: pvcnr.com, which provides you with comprehensive and rich psychological test, psychological guidance and so on.

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