Stress is a common experience in today’s fast-paced world. Many people face daily pressures from work, relationships, and personal responsibilities....
In our fast-paced world, finding ways to relax is essential for maintaining our mental and physical well-being. Stress can accumulate...
Anger is a natural emotion that everyone experiences. It can arise from frustration, injustice, or feeling threatened. While anger is...
Crying is a natural emotional response. It can occur due to sadness, frustration, anger, or even happiness. While crying can...
Anxiety is a common human experience. It can be a healthy response to stress, helping us react to danger or...
Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. It is characterized by persistent, unwanted...
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental acts...
Social anxiety disorder (SAD) is a common mental health condition characterized by intense fear or anxiety in social situations. This...
Anxiety is a common mental health issue that affects many people in the workplace. As a manager or coach, it...
Stress is a universal experience that affects people of all ages. However, the prevalence and sources of stress can vary...
The birth of Mental Health Network is to improve the awareness of healthy life of the majority of netizens. Mental Health Network will forever adhere to the concept of “focusing on people’s healthy life! Serving people’s health!”, providing a communication platform for the majority of netizens to live a healthy life.
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